131 posts
So, we always hear about relaxation when it comes to massage. In fact, we hear about it so much I’d be beating a dead horse if I said that massages relax you. We all already know that, but what if I told you that getting a massage has a positive…
Massage and Music, A Mindblowing Experience
Natural sounds. Relaxing. Calming. These are just a few words that come to mind when you think of the background music in spas. Did you think that was a coincidence? It most certainly is not. When music and massage are carefully paired together, it can create an incredible healing effect.…
7 Reasons Why You Need To Drink More Water
Drinking water is something that all human beings do. However some of us just don’t drink enough. If you’re in need of some motivation to drink water instead of a coke, here are 7 ways water benefits you. 1. Look Better Want to look better? Then drink water. Lots of…
Healthy Tips for Frequent Travelers
We get it, you’re a jet-setting alpha who is always traveling between hemispheres. You hardly have time for yourself much less your health, but we want to change that. We know you fly so much that sometimes you have trouble remembering what country you’re in and where you’re going next.…
Essential Oils to Invigorate your Spring Home
Spring is officially here! And with that comes the sometimes daunting, other times relieving, spring cleaning routine. For those who love to make a house into a home, we understand the immediate and subtle joys this period can bring. Time to clear out the dust and build up from the…
Over 65? You Too Can Enjoy Massage
As a form of physical therapy, massage isn’t limited to adults. Massage can also be performed on children, and it can also be given to elderly. Here’s what you need to know if you’re a senior interested in getting a massage. How is Massage different for the elderly? Massage for…
Naipo Has Fun at the Bubble Run!
We recently took part in the Bubble Run hosted in our hometown, Shenzhen. It was March 26th. The skies were clear (which doesn’t happen often!), and it was time to have some fun! We invited our friends and family to Shenzhen University’s Game Center, the Bubble Run’s venue, to run, laugh, and throw…
The Best Stretches To Ease Your Lower Back Pain
Sitting at a desk all day sounds fun, right? Yeah, my back aches just thinking about it. Usually, back pain is seen as something that is a bit of a life-long curse. This can be the case if you horrifically injured your lower back, but more often than not you…
Wine and Dine Yourself the Right Way
There is nothing better than coming home to a cooked meal paired with the right beverage. No matter what your alcohol preference is, many will agree that some drinks taste better with different foods. Wine is no exception to this. Each bottle boasts its own character. As we become more…
5 Reasons To Start Cooking Immediately
We can understand why first timers are hesitant to start cooking. Food is important and none of us like to cook something only to burn it. Even people that can cook often choose not to in favor of fast, cheap take out options. Whatever the reason is that you’re not cooking,…
