Are kids too young to understand the concept of wellness?

Parents often grapple with deciding when to teach their children certain lessons. Some factors in the conversation are the child’s age and their mental and physical development. For new parents who love holistic practices, it can be challenging trying to figure out the best way to incorporate certain measures in your child’s health regimen.

After a certain age, it becomes clearer to see how the child is learning and applying those lessons. In other words, you will know when he or she is ready to learn about simple aromatherapy benefits.

Aromatherapy oils benefits adults and children alike.

Let’s look at five simple aromatherapy effects that you can explain to your child:

1. Boost Energy Levels

The drag of a tired child can seem to last for ages. Crankiness is a popular indicator of low energy, and is something that drives every parent crazy.

Try giving your child a little spring in their step with one of these oils: clove, black pepper, cinnamon, cardamom, tea tree, sage, jasmine, and rosemary. These are proven to enhance blood circulation and raise energy levels with no side effects. 

2. Promotes Quick Healing

Bring out the best of your child with essential oils.

A child’s life is full of wonder, exploration, and excitement. Many experiences are documented on their arms and legs with scrapes and bruises.

Luckily, you can make those cuts heal even faster with these oils: rosehip, lavender, calendula, and buckthorn. These oils work in two ways.

First, they increase oxygen and blood supply to wounds. Secondly, the anti-microbial properties protect against harm microbes and infections.

3. Boosts Immunity

Do you remember getting sick as a child? It was awful. Your body is still growing, meeting new bacteria with each new food you eat or surface you touch.

Being a child can be risky business when it comes to being healthy, but these oils can help your child’s immune system stay strong: lemon, cinnamon, oregano, lemon, and peppermint.

This group of oils contain anti-fungal, anti-microbial, and anti-bacterial properties that safeguard children from infections and harmful ailments. 

4. Relieves Pain

When your child gets a cut from playing outside, you might be worried about preventing an infection. But they can only think of pain. These oils have proven to provide significant pain relief: chamomile, juniper, rosemary, peppermint, lavender, and eucalyptus.

Parents can introduce their kids to wellness with enthusiasm.

When it comes to pain and feeling great, kids can certainly identify. Those feelings are the experiences they need to help them understand the true benefits of using essential oils.

If you want your child to start understanding aromatherapy, start with the feelings and sensations they know. Do you currently use aromatherapy with your family? How has it affected your child’s life?

To see more information about age-appropriate remedies, please visit this link.