Posts by tag
self love
How To Transform Empty Space Into A Relaxation Retreat
It is important that we have a space in our homes to relax and unwind at the end of the day. Not only does it allow us to process the events of the day, but it helps to relieve stress, and bring peace of mind before sleep. Here’s how you…
Why Can’t I Massage Myself?
Just as we cannot tickle ourselves, we also have trouble massaging ourselves. If you’ve tried, you would notice it just doesn’t feel as good as when another person does it. But why is that? Read on to discover a few theories behind why a self-massage is not as satisfying as…
Wine and Dine Yourself the Right Way
There is nothing better than coming home to a cooked meal paired with the right beverage. No matter what your alcohol preference is, many will agree that some drinks taste better with different foods. Wine is no exception to this. Each bottle boasts its own character. As we become more…
2 Reasons Why Massage Belongs in Your Self Care Routine
It’s been a crazy week (or weekend). So you get a new hair cut, meet with friends, and perhaps dabble in a bit of fine dining. Yes! Today is YOUR day! But what about every other day? When it comes to self care, many people confuse it with a “Treat Yo Self” mindset—a short…