Were you inspired by my previous article to create your own spa-like sanctuary at home? It truly enhances your massage experience to have a convenient, stress-free environment in your house – especially if it’s equipped with the essential items! If you like doing your own projects, I have another project…
Massage and Children: What You Need To Know
If you love massages, why not share that experience with your kids? While massages might seem like something only for adults, they are in fact safe and beneficial for children too. With a range of health benefits for their growing bodies, massage can be a serious health investment for their…
Dos and Dont’s of Using A Massager
So you bought yourself a massager, eh? Owning a massager is a convenient way to relieve stress and tension without having to go anywhere or spend loads of money. Maybe this is your first time owning and using one or perhaps you’ve had one for years and use it often…
The Beginners Guide To Stress Management
NoveHow do the following make you feel? Watching a horror film? Unfinished work and a deadline you cannot meet? Getting into a minor accident? Forgetting to pick up your wife? Moving house? While all can evoke a range of emotions, all of them certainly cause us to feel stressed. Each…
You Don’t Know Shiatsu?
It’s ok if you’ve never heard of a Shiatsu massage before. As someone who enjoys massages and has had several in different parts of the world, you’d think I would have heard the term, but I hadn’t until just recently. Shiatsu is a type of massage, or massage technique, that…
Who Knew Creating A Home-Spa Could Be So Easy!
We all have those days – maybe every day, for some — when we’re rushing home because all we want to do is just sit down and relax. But when you get there, where do you go? Not every home comes equipped with that perfect oasis to retreat to. Wouldn’t…
5 Reasons Why You Need A Regular Massage In The Workplace
In your work place do you have a manager that is unable to calm down? How about a stressed out employee? A high tension office can bring a lot of stress and anxiety to everyone; however work doesn’t have to be this way. By introducing massage treatments to the work…
The 4 Best Ways A Massage Can Improve Your Health
One of the most popular and enjoyable activities people enjoy is a massage. Many of the people who get massaged simply do it because it feels good. But did you know that a massage also has a surprising number of health benefits? In fact a massage is more than just…
