Airplanes and sleeping well are two things that have probably never been synonymous in the history of man. Just thinking about a long flight with cramped leg space, back pain and crying children makes me want to forever give up on the idea of getting a good night’s rest. Despite…
How To Energize Your Morning To Kick Ass!
Is it hard to wake up on a Monday? What if you struggle to wake up every day? You might think you’re not a morning person but what if you could be? How would you feel if you didn’t need 3 cups of coffee to start your day? Follow along…
How To Avoid Stress and Live Healthier
Wouldn’t it be nice if we could control everything? We’d never have to worry or stress about anything ever again! But unfortunately, that’s not our reality. Although stress seems inevitable, we can alter the parts of our lives which we can control to help make stress less likely to occur…
Why You Must Have A Travel Pillow On Your Next Holiday
It goes without saying that if you’ve got a 14 hour plane ride, or are riding “tough” on some cramped train carriage in the middle of nowhere, you must have a travel pillow. However for some reason, people are yet to mass embrace the this travel companion that can for…
Massages and Meditation: The Perfect Pair
“Health and wellness” are words often used together, because they compliment each other well; alone they are good, but together they’re great. The same goes for massages and meditation. It makes sense to read these two together, since they both deal with health and wellness, but have you ever heard…
4 Ways Movies Show Misconceptions About Massage
A practice as old as massage means that massage scenes have been featured since the dawn of cinema. However it’s a little hard to show the great health benefits of a massage on the silver screen. Plus when a massage is shown, it’s often wrong! Here’s four ways film (and television)…
Massages To-Go: Where to Take Your Massager
How many times have you been stuck having to sit somewhere really uncomfortable? I can recall many situations when I’ve felt stranded, having to sit in a chair with terrible back support and a pathetic seat cushion, watching time pass for what seems like an eternity, feeling my muscles tighten and…
Pets and Massage – An Unlikely Combination
So you like to pamper yourself with a massage. You even let your kids enjoy the benefits of a massage. But how about a massage for man’s best friend or other pet pals? Welcome to the world of animal massage. Which of My Pets Can Be Massaged? Household favorites like…
How Can Acupuncture Help My Massage?
Recently, I asked a friend what they wanted to learn about massages, health or general wellbeing — so that I could get some inspiration for my next article — and they responded with, “I want to know more about acupuncture.” Although I don’t immediately associate acupuncture with massages, I realized that acupuncture is…
Review: 3D-Rotating Shiatsu Neck and Shoulder Massager with Heat
Massages can often be thought of as a special treat or a splurge to pamper ourselves and we may not get them as regularly as we should. But thanks to Naipo, this new Shoulder Massager provides the power and quality of a Shiatsu massage but from the comfort of our…
