Posts by tag
muscle pain
Product Review : Shiatsu Pillow Massager with Heat
You can get your Shiatsu Pillow Massager right here on Amazon! Recently, I spent a lot of time working on my computer. As you might know, this can create tension and pressure on your body. More specifically, on your neck. Which brought me to try out the Naipo Shiatsu Pillow Massager with…
5 Myths About Back Pain and Cold Weather
Did you ever have that one aunt or uncle that swore their pain was the only thing in the world that told the truth? If aunt’s back started to hurt in the winter, it meant it was too cold to go to school. Or if uncle’s bones started to ache,…
10 Best Protein Foods to Eat for Post-Workout Muscle Recovery
A workout is only as good as the fuel (food) given to the body. Eat well and you’ll get the best workout possible. Eat badly and without consideration for what you’re eating, and your workout will suck. After a workout, it’s best to feed your body with high-quality, nutritious food…
What You Need to Know about Trigger Points
Trigger points – or muscle knots, is a common problem people can get. A trigger point is a cramped muscle tissue that causes pressure on sensitive points in the muscles. Someone who has many trigger points (and gets them regularly) is known to have Myofascial pain syndrome. What makes a…
