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effects of massage
Touch is one of the essential things that make us human. It keeps us healthy, and ensures we feel loved. It’s no wonder then that massage, which is centred on touch, has thousands of years of history and is found in cultures across the world. If you love massage and…
Ouch! Why Does My Massage Hurt?
You’ve heard about how a massage is amazing from all your friends. You know all the health benefits like how massage reduces back pain, lowers stress, and improves posture. You’ve even heard massage may help with fertility. Since hearing about all this you’ve had your first massage and… It hurts.…
Massage and Children: What You Need To Know
If you love massages, why not share that experience with your kids? While massages might seem like something only for adults, they are in fact safe and beneficial for children too. With a range of health benefits for their growing bodies, massage can be a serious health investment for their…
The Beginners Guide To Stress Management
NoveHow do the following make you feel? Watching a horror film? Unfinished work and a deadline you cannot meet? Getting into a minor accident? Forgetting to pick up your wife? Moving house? While all can evoke a range of emotions, all of them certainly cause us to feel stressed. Each…
5 Reasons Why You Need A Regular Massage In The Workplace
In your work place do you have a manager that is unable to calm down? How about a stressed out employee? A high tension office can bring a lot of stress and anxiety to everyone; however work doesn’t have to be this way. By introducing massage treatments to the work…
The 4 Best Ways A Massage Can Improve Your Health
One of the most popular and enjoyable activities people enjoy is a massage. Many of the people who get massaged simply do it because it feels good. But did you know that a massage also has a surprising number of health benefits? In fact a massage is more than just…
