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how a massage can help you
Eye massaging is set to become the next big thing and here is why. Now more than ever, people are sitting in front of screens for the majority of their day and doing irreparable damage to their eyes. Doctors suggest that we should try and look away from our computer screens…
The Beginners Guide To Stress Management
NoveHow do the following make you feel? Watching a horror film? Unfinished work and a deadline you cannot meet? Getting into a minor accident? Forgetting to pick up your wife? Moving house? While all can evoke a range of emotions, all of them certainly cause us to feel stressed. Each…
The 4 Best Ways A Massage Can Improve Your Health
One of the most popular and enjoyable activities people enjoy is a massage. Many of the people who get massaged simply do it because it feels good. But did you know that a massage also has a surprising number of health benefits? In fact a massage is more than just…
