Posts by tag
Yoga
We here at Naipo love massage, health, wellness, and fitness. We are always talking about the latest advancements in health, wellness, and massage. We loved some of the trends of 2017 such eating healthy, fat burning foods. So of course, as we head into March we were interested in what…
Beat the Heat: A Guide to Keeping Active Indoors
Summer might be winding down, but the sun is still working overtime. The intense heat can zap your energy, leaving you sweating without really doing anything. To some, the idea of exercising in such weather is unfathomable. Not to mention, it can be dangerous if you’re not careful about keeping…
