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Soreness
Foot Pain: Top 3 Common Causes and Solutions for it
Despite our savvy advancements in transportation, we still seem to rely heavily on our feet to get us from Point A to Point B. It’s inevitable and likely to continue no matter how much we enhance our transportation systems. But, as a whole, we never stop to think about how…
Methods for Massage Therapy at Home
For most of us, massages are our gateway to a therapeutic state of temporary, yet blissful relaxation. For just a moment in time, we’re given the opportunity to rest both our bodies and minds. Still, it doesn’t feel like it lasts more than an hour and we usually end up…