Posts by tag
Outdoors
There is nothing better than being able to enjoy the time outdoors in summer. From throwing the best water balloon fight to playing sport and doing exercise to stay fit and refreshed, there are plenty of opportunities to get outside this summer. One suggestion, which is rapidly gaining popularity, is…
The Power of Walking
Most people don’t remember how they learned to walk. It’s just an evolved primal instinct all humans learn from an early age. Yet, we rely on this ability everyday. It never enters our minds that walking gives us untold advantages. In fact, most people will unknowingly walk an estimated 5,000…
